About Core Energetics
Energy and Consciousness
Core Energetics is a combination of body-oriented psychotherapy and transformative personal growth. It brings consciousness to how we block our energy through our false images and chronic body tension. The work allows energetic blocks to be dissolved and unconscious feelings to surface that can bring insight and clarity.
Scope of the practice
The goal of the work is to increase authenticity, self-knowledge, personal empowerment and honest communications. The sessions are not a type of "talk only" psychotherapy, but are a therapeutic alternative aimed at creating positive change.
Mind, Body and Spirit
In a session I might use breathing, embodied movement, and emotional release techniques along with talking to unblock places where you might feel stuck. Core Energetics attempts to restore balance to our energetic flow in the mind, body, and Spirit. It can help us to be more open to our impulses, intuition, creativity and loving relationships.
My Approach
The Core process work may bring up powerful feelings. My approach is to create a supportive environment for us to explore, experience and integrate these feelings to help you create more freedom and self-acceptance in your life.
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The work is dynamic and experiential.
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My intention is to hold a space of trust and acceptance between us, so you can discover all the parts of yourself. I look forward to discovering your unique gifts.
